Martin Zak

I will purchase food items with the least amount of packaging.

I will swap out 1 prepackaged snacks a day for fresh fruits or veggies.

When possible, I will not use disposable bags when shopping, including produce bags.

I will prepare meals at home each day without using any items packaged in single-use plastic.

Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.

I will try new recipe(s) or food preparation method(s) each day, such as canning, pickling, making yogurt, or baking granola bars or bread.

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

If possible, I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.