Mary Beth Tavernese

If possible, I will avoid sending 5 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

I will spend 30 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

I will purchase food items with the least amount of packaging.

I will prepare meals at home each day without using any items packaged in single-use plastic.

I will not buy anything except items required for health and safety.

I will swap out my single use plastic bags for a pooper-scooper.

I will keep 6 plastic cutlery out of the landfill per day by using my own reusable cutlery.

I will keep 5 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

I will swap out 5 prepackaged snacks a day for fresh fruits or veggies.

Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.

I will replace 5 plastic bottles with glass or stainless steel alternatives.

I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.

I will use laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

I will switch to a plastic-free deodorant — whether purchased or DIY'd.

I will make my own cleaning products or choose plastic-free, refillable options.

When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!