Lisa Ramsay

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

I will spend 25 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

When possible, I will not use disposable bags when shopping, including produce bags.

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 30 minutes learning the different meanings the symbol can have.

I will only pack reusable cutlery, drinkware and containers in my family's lunches to reduce plastic waste.

I will replace 2 plastic bottles with glass or stainless steel alternatives.

I will teach my little ones about microplastics while we do a craft project together using glitter alternatives.

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.

I will swap out 2 prepackaged snacks a day for fresh fruits or veggies.

I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

I will purchase food items with the least amount of packaging.

I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.

I will keep 1 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

I will keep 2 plastic cutlery out of the landfill per day by using my own reusable cutlery.

I will prepare meals at home each day without using any items packaged in single-use plastic.

Although a long-standing festive tradition, balloons are harmful for animals and the environment. I will spend 30 learning about the dangers of balloons and find eco-friendly alternatives to use instead.

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

I will switch to a plastic-free deodorant — whether purchased or DIY'd.

I will replace my disposable razors with steel razors.

I will replace my plastic toothbrush with a bamboo toothbrush.

When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

I will make my own cleaning products or choose plastic-free, refillable options.

I will use laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

I will switch to a plastic-free toothpaste — whether purchased or DIY'd.

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me.

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!

I will swap out my cat's litter for sawdust, mulch, or dirt with baking soda.

I will swap out my single use plastic bags for a pooper-scooper.