Christine Moura

I will swap out 2 prepackaged snacks a day for fresh fruits or veggies.

I will switch to a plastic-free toothpaste — whether purchased or DIY'd.

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 60 minutes learning the different meanings the symbol can have.

The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.

Single-use plastics are everywhere, but that wasn't always the case. I will spend at least 60 minutes learning about the history of single-use plastics and how it became ubiquitous in our daily lives.

I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

I will make the switch to sustainable, reusable period products.

I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.

I will not buy anything except items required for health and safety.

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

I will use laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

When I need to replace my dish soap, I will switch to a bar or refillable option.

I will try new recipe(s) or food preparation method(s) each day, such as canning, pickling, making yogurt, or baking granola bars or bread.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

I will prepare meals at home each day without using any items packaged in single-use plastic.

Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.

I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

I will spend 90 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

I will spend at least 60 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 5 friends, family, and/or colleagues.