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River McSpadden's avatar

River McSpadden

VAQ vs SUP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 231 TOTAL

participant impact

  • UP TO
    2.0
    plastic bottles
    not sent to the landfill
  • UP TO
    1.0
    pieces plastic cutlery
    not sent to the landfill
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    1.0
    plastic straw
    not sent to the landfill
  • UP TO
    2.0
    conversations
    with people
  • UP TO
    3.0
    plastic containers
    not sent to the landfill
  • UP TO
    5.0
    minutes
    spent learning

River's actions

Kitchen

Skip Plastic Bags

When possible, I will not use disposable bags when shopping, including produce bags.

COMPLETED 0
DAILY ACTIONS

Kitchen

Cook a Plastic Free Meal

I will prepare meals at home each day without using any items packaged in single-use plastic.

COMPLETED 0
DAILY ACTIONS

Kitchen

Try a New Recipe

I will try new recipe(s) or food preparation method(s) each day, such as canning, pickling, making yogurt, or baking granola bars or bread.

COMPLETED 0
DAILY ACTIONS

Study

Complete a Waste Audit

I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.

UNCOMPLETED
ONE-TIME ACTION

Kitchen

Glass Bottle Baby

I will replace 10 plastic bottles with glass or stainless steel alternatives.

COMPLETED
ONE-TIME ACTION

Kitchen

Go Strawless

I will keep 4 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

COMPLETED 1
DAILY ACTION

Kitchen

Use Reusable Utensils

I will keep 1 plastic cutlery out of the landfill per day by using my own reusable cutlery.

COMPLETED 1
DAILY ACTION

Kitchen

Swap the Snacks

I will swap out 10 prepackaged snacks a day for fresh fruits or veggies.

COMPLETED 1
DAILY ACTION

Study

Say No to Styrofoam

Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.

COMPLETED 1
DAILY ACTION

Study

Estimate Your Ecological Footprint

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

UNCOMPLETED
ONE-TIME ACTION

Study

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 1
DAILY ACTION

Study

Learn about Plastic Production

Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.

UNCOMPLETED
ONE-TIME ACTION

Study

Follow the Chasing Arrows

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 5 minutes learning the different meanings the symbol can have.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Kitchen
    How can you take your commitment to sustainable living beyond yourself and your family? How can you, personally, work toward broader change?

    River McSpadden's avatar
    River McSpadden 7/01/2023 4:20 PM
    I can work towards a bigger change by being conscious about how my choices are effecting the environment, and ultimately people around me.
  • REFLECTION QUESTION
    Kitchen
    Have you noticed a shift in your community as more messaging about reusable straws becomes mainstream? Cite some examples.

    River McSpadden's avatar
    River McSpadden 7/01/2023 4:19 PM
    Yes. I know that a lot of places have started offering decomposing straws. While this isn't reusable, the straws are biodegradable which is super exciting.
  • REFLECTION QUESTION
    Kitchen
    How can you be an advocate for using reusables instead of disposables for the rest of your community? Where are they currently dependent on disposable food packaging or eating utensils, and how can you convince them of the need for change?

    River McSpadden's avatar
    River McSpadden 7/01/2023 4:18 PM
    When you are out with friends you can always suggest that they not get a straw, or bring there own utensils. That type of thing, its simple, and it can help nudge them to protect the environment.
  • REFLECTION QUESTION
    Kitchen
    How does swapping out prepackaged snacks for fresh fruit or veggies benefit your family?

    River McSpadden's avatar
    River McSpadden 7/01/2023 4:17 PM
    My family bought a bunch of cherries, this was a lot more healthy than the snacks I normally eat, and it saved a lot of money too.
  • REFLECTION QUESTION
    Study
    How might styrofoam be an environmental justice and/or environmental racism issue in your community?

    River McSpadden's avatar
    River McSpadden 7/01/2023 4:16 PM
    Styrofoam is a big problem where I live because a lot of people get take out, and it doesn't decompose.
  • REFLECTION QUESTION
    Study
    What did you learn about your ecological footprint by using the calculator? What did or didn't surprise you? What are some ways you will take action to reduce your footprint?

    River McSpadden's avatar
    River McSpadden 7/01/2023 4:16 PM
    I didn't realize how harmful my actions were. I was especially surprised by how many natural resources I used. I'm definitely going to start making more of a conscious effort to be sustainable. I care about this earth, and God wants us to be good stewards of it.
  • REFLECTION QUESTION
    Study
    As you have reduced your spending, what have you noticed about your 'health and safety' purchasing habits? How might this change your longer term purchasing decisions?

    River McSpadden's avatar
    River McSpadden 7/01/2023 4:09 PM
    I have learned that a lot of plastic isn't necessary, and a lot of times we end up wasting our money buying plastic items that we don't need, losing money and hurting the environment.
  • REFLECTION QUESTION
    Study
    Recycling right requires both systemic change and personal and community awareness. How can you expand what you've learned about the chasing arrows symbol to encourage broader changes in your community?

    River McSpadden's avatar
    River McSpadden 7/01/2023 4:07 PM
    Chasing arrows are often excepted as a sign that something is recyclable. Most people see the sign and immediately associate it with something that isn't true. The sign could mean that something is made from recycled material, or it could mean that something is technically recyclable, but is really hard to recycle.

  • River McSpadden's avatar
    River McSpadden 7/01/2023 3:57 PM
    Its going great! I am pumped for plastic free July!