Heather MacNaughton

Because many tea bags and most sleeves and sachets contain plastic, I will switch to using loose leaf tea.

I will give up gum or choose gum made from chicle or other plastic-free gum bases.

I will replace my plastic toothbrush with a bamboo toothbrush.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.