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Stephanie Kuech's avatar

Stephanie Kuech

NJDEP - CSRR SET

"To learn about the small everyday changes I can make that end up creating a big impact!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 691 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    10
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    8.0
    advocacy actions
    completed
  • UP TO
    4.0
    plastic straws
    not sent to the landfill
  • UP TO
    9.0
    conversations
    with people
  • UP TO
    5.0
    disposable cups
    not sent to the landfill
  • UP TO
    12
    plastic containers
    not sent to the landfill
  • UP TO
    230
    minutes
    spent learning
  • UP TO
    1.0
    waste audit
    conducted

Stephanie's actions

Community

Research Local Waste Sites

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Study

Say No to Styrofoam

Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.

COMPLETED 5
DAILY ACTIONS

Family + Pets

Rubber Glove Pet Hair Removal

I will use a rubber glove to remove pet hair from clothes, carpets and furniture.

COMPLETED 0
DAILY ACTIONS

Community

Join a Cleanup Effort

I will host or participate in a beach, highway, river, or other cleanup effort in my community.

COMPLETED
ONE-TIME ACTION

Bedroom

Sunshine Bleached

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

COMPLETED
ONE-TIME ACTION

Study

Follow the Chasing Arrows

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 20 minutes learning the different meanings the symbol can have.

COMPLETED
ONE-TIME ACTION

Study

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 3
DAILY ACTIONS

Kitchen

Use Reusable Utensils

I will keep 2 plastic cutlery out of the landfill per day by using my own reusable cutlery.

COMPLETED 5
DAILY ACTIONS

Bedroom

Practice Sustainable Fashion

I will spend 30 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

COMPLETED
ONE-TIME ACTION

Kitchen

Use a Reusable Mug

If possible, I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

COMPLETED 2
DAILY ACTIONS

Bathroom

See the Green

I will recycle used contact lenses and packaging.

COMPLETED 2
DAILY ACTIONS

Kitchen

Better Gum

I will give up gum or choose gum made from chicle or other plastic-free gum bases.

COMPLETED 8
DAILY ACTIONS

Kitchen

Go Strawless

I will keep 1 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

COMPLETED 3
DAILY ACTIONS

Community

Learn about Environmental Justice

Using the action resource links below, my family will spend 30 minutes learning about environmental justice, causes of environmental injustice, and how plastic waste disproportionately impacts already vulnerable communities.

COMPLETED
ONE-TIME ACTION

Community

Tour A Waste Management Facility

I will spend at least 30 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

COMPLETED
ONE-TIME ACTION

Study

Plastic History Buff

Single-use plastics are everywhere, but that wasn't always the case. I will spend at least 20 minutes learning about the history of single-use plastics and how it became ubiquitous in our daily lives.

COMPLETED
ONE-TIME ACTION

Family + Pets

Discover Together

I will spend 20 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

COMPLETED
ONE-TIME ACTION

Study

Complete a Waste Audit

I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.

COMPLETED
ONE-TIME ACTION

Study

Learn about Plastic Production

Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.

COMPLETED
ONE-TIME ACTION

Study

Estimate Your Ecological Footprint

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

UNCOMPLETED
ONE-TIME ACTION

Study

Dig into Bioplastics

I will spend at least 20 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 5 friends, family, and/or colleagues.

COMPLETED
ONE-TIME ACTION

Family + Pets

Get Rid of Glitter

I will teach my little ones about microplastics while we do a craft project together using glitter alternatives.

COMPLETED
ONE-TIME ACTION

Bathroom

Sustainable Suds

I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

COMPLETED
ONE-TIME ACTION

Bathroom

Green Beauty

When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

COMPLETED
ONE-TIME ACTION

Bathroom

That Was a Close Shave

I will replace my disposable razors with steel razors.

COMPLETED
ONE-TIME ACTION

Bathroom

A Sustainable Flow

I will make the switch to sustainable, reusable period products.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Stephanie Kuech's avatar
    Stephanie Kuech 7/07/2023 11:18 AM
    Great - so far I have only bought sustainable clothing for the summer! Also, feel free to ask me for brand recommendations, whether for work or for working out/athleisure. I enjoy helping others discover high quality and green brands :)
  • REFLECTION QUESTION
    Bedroom
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Stephanie Kuech's avatar
    Stephanie Kuech 7/07/2023 11:16 AM
    Personally, I find that natural fibers feel much better on my sensitive skin, and allow me more ventilation (I sweat a lot...and polyester doesn't ever help). They also will break down in the environment much faster than plastic fibers, reducing the amount of waste. Lastly, I tend to find that companies that focus on slow and sustainable fashion use many more natural materials, especially compared to fast fashion brands, and much of it is locally sourced. This also means that more expensive brands that use these materials are less likely to employ people who work in sweatshops, and instead pay their workers fair wages.