Kathryn Knapp

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

When I need to replace my dish soap, I will switch to a bar or refillable option.

I will not buy anything except items required for health and safety.

I will spend 5 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

I will keep 10 plastic cutlery out of the landfill per day by using my own reusable cutlery.

I will replace my pet's shampoo with an eco-friendly shampoo bar or refillable shampoo option.

I will paint rooms in my home with low/no VOC or natural paints.

I will use laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

I will spend 5 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

I will teach my little ones about microplastics while we do a craft project together using glitter alternatives.

I will give my pets natural alternatives to toys like femur bones and antlers, canvas, natural rubber, hemp, rope or cotton toys. Or make our own toys from recycled items found in our home!

I will prepare my own pet treats to avoid plastic packaging.

I will swap out my single use plastic bags for a pooper-scooper.

I will use a rubber glove to remove pet hair from clothes, carpets and furniture.

I will prepare my own pet food to avoid plastic packaging.