Jessica Jones

I will switch to a plastic-free toothpaste — whether purchased or DIY'd.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.

I will spend 60 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

I will try new recipe(s) or food preparation method(s) each day, such as canning, pickling, making yogurt, or baking granola bars or bread.

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

I will replace my disposable razors with steel razors.

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me.

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

When possible, I will not use disposable bags when shopping, including produce bags.

I will prepare meals at home each day without using any items packaged in single-use plastic.

I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.

I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.

I will not buy anything except items required for health and safety.

I will swap out my single use plastic bags for a pooper-scooper.

I will prepare my own pet treats to avoid plastic packaging.

I will use a rubber glove to remove pet hair from clothes, carpets and furniture.

Although a long-standing festive tradition, balloons are harmful for animals and the environment. I will spend 30 learning about the dangers of balloons and find eco-friendly alternatives to use instead.