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Colleen Haley's avatar

Colleen Haley

VAQ vs SUP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 456 TOTAL

participant impact

  • UP TO
    27
    plastic bottles
    not sent to the landfill
  • UP TO
    20
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    19
    plastic containers
    not sent to the landfill
  • UP TO
    95
    minutes
    spent learning

Colleen's actions

Kitchen

Plant a Garden

I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

COMPLETED
ONE-TIME ACTION

Bathroom

Say No to "Flushable Wipes"

Wipes don't break down in sewer systems, but combine with fat to create massive clogs. I will find alternatives to using disposable wipes.

COMPLETED 7
DAILY ACTIONS

Bathroom

A Sustainable Flow

I will make the switch to sustainable, reusable period products.

UNCOMPLETED
ONE-TIME ACTION

Bedroom

Ditch Dryer Sheets

I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.

COMPLETED
ONE-TIME ACTION

Bathroom

Travel Toiletries

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me.

COMPLETED
ONE-TIME ACTION

Kitchen

Try a New Recipe

I will try new recipe(s) or food preparation method(s) each day, such as canning, pickling, making yogurt, or baking granola bars or bread.

COMPLETED 2
DAILY ACTIONS

Kitchen

Plastic Free Lunch Boxes

I will only pack reusable cutlery, drinkware and containers in my family's lunches to reduce plastic waste.

COMPLETED 5
DAILY ACTIONS

Kitchen

Swap the Snacks

I will swap out 3 prepackaged snacks a day for fresh fruits or veggies.

COMPLETED 2
DAILY ACTIONS

Community

Give Some Green Gratitude

I will give a shout-out on social media to a local company, coworker, friend or family member for their plastic free or green efforts.

COMPLETED
ONE-TIME ACTION

Bedroom

Practice Sustainable Fashion

I will spend 60 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

COMPLETED
ONE-TIME ACTION

Kitchen

Use Reusable Utensils

I will keep 1 plastic cutlery out of the landfill per day by using my own reusable cutlery.

COMPLETED 3
DAILY ACTIONS

Family + Pets

Homemade Pet Treats

I will prepare my own pet treats to avoid plastic packaging.

COMPLETED 3
DAILY ACTIONS

Kitchen

Fill a Water Bottle

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 7
DAILY ACTIONS

Kitchen

Minimize Packaging

I will purchase food items with the least amount of packaging.

COMPLETED 6
DAILY ACTIONS

Family + Pets

Thoughtful Toys

I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!

COMPLETED
ONE-TIME ACTION

Family + Pets

Thrifty Pets

I will find secondhand sources for my pet's water/food dishes, collars or leashes.

COMPLETED
ONE-TIME ACTION

Bathroom

Eco Deodorant

I will switch to a plastic-free deodorant — whether purchased or DIY'd.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Kitchen
    How do you feel about being more involved in the food preparation process? Joyful, overwhelmed, engaged, empowered? What are the benefits of choosing to process or produce your own food instead of buying it pre-processed?

    Colleen Haley's avatar
    Colleen Haley 7/08/2023 7:09 AM
    i feel very accomplished when I am able to make something I really love to eat. It also saves a ton of money (on some things)
  • REFLECTION QUESTION
    Family + Pets
    How could you reduce your waste even further (i.e. by making pet treats out of kitchen scraps or about-to-go-bad produce)?

    Colleen Haley's avatar
    Colleen Haley 7/08/2023 7:08 AM
    using kitchen scraps like carrot peels
  • REFLECTION QUESTION
    Kitchen
    Besides having access to fresh herbs and vegetables, what benefits will you see from growing your own garden?

    Colleen Haley's avatar
    Colleen Haley 7/04/2023 7:10 AM
    Produce and herbs are tastier and free! My giant basil garden is so much cheaper than buying basil every time I make pesto
  • REFLECTION QUESTION
    Kitchen
    With the added mindfulness of reducing your packaging, what have you noticed about the amount and type of single use plastics used for packaging when you shop in the grocery store?

    Colleen Haley's avatar
    Colleen Haley 7/04/2023 7:08 AM
    Many of them are single use plastics INSIDE of other single use plastics

    • Allie Hobgood's avatar
      Allie Hobgood 7/06/2023 10:46 AM
      PET PEEVE

    • Alyssa Tyree's avatar
      Alyssa Tyree 7/04/2023 9:43 AM
      It is so annoying when I open a cardboard box to see a plastic bag inside. The whole point was to cut down on plastic 🤦🏻‍♀️
  • REFLECTION QUESTION
    Kitchen
    Beyond reducing waste, there are many benefits to packing zero waste lunches (for kids or yourself!). What other benefits have you noticed from this practice?

    Colleen Haley's avatar
    Colleen Haley 7/04/2023 7:07 AM
    Non prepackaged foods are much cheaper
  • REFLECTION QUESTION
    Bathroom
    Even though they are marketed as "flushable," disposable wipes do not disintegrate in water or the sewer system, and actually release microplastics into our waterways. How does it feel to learn this information? What do you want to do about it?

    Colleen Haley's avatar
    Colleen Haley 7/04/2023 7:05 AM
    Are there are brands that do sell some that biodegrade properly?