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Sarah Bost's avatar

Sarah Bost

Cleveland Clinic Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 676 TOTAL

participant impact

  • UP TO
    127
    plastic containers
    not sent to the landfill
  • UP TO
    115
    minutes
    spent learning

Sarah's actions

Kitchen

Try a New Recipe

I will try new recipe(s) or food preparation method(s) each day, such as canning, pickling, making yogurt, or baking granola bars or bread.

COMPLETED 10
DAILY ACTIONS

Bathroom

Homemade or Refillable Cleaners

I will make my own cleaning products or choose plastic-free, refillable options.

COMPLETED
ONE-TIME ACTION

Kitchen

Swap the Snacks

I will swap out 5 prepackaged snacks a day for fresh fruits or veggies.

COMPLETED 10
DAILY ACTIONS

Study

Follow the Chasing Arrows

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 010 minutes learning the different meanings the symbol can have.

UNCOMPLETED
ONE-TIME ACTION

Kitchen

Choose Reusable Food Storage

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

COMPLETED 10
DAILY ACTIONS

Study

Plastic History Buff

Single-use plastics are everywhere, but that wasn't always the case. I will spend at least 20 minutes learning about the history of single-use plastics and how it became ubiquitous in our daily lives.

COMPLETED
ONE-TIME ACTION

Kitchen

Plant a Garden

I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

COMPLETED
ONE-TIME ACTION

Kitchen

Clean Plate Club

When I need to replace my dish soap, I will switch to a bar or refillable option.

COMPLETED
ONE-TIME ACTION

Kitchen

Skip Plastic Bags

When possible, I will not use disposable bags when shopping, including produce bags.

COMPLETED 10
DAILY ACTIONS

Study

Learn about Plastic Production

Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.

UNCOMPLETED
ONE-TIME ACTION

Bathroom

Brush with Bamboo

I will replace my plastic toothbrush with a bamboo toothbrush.

COMPLETED
ONE-TIME ACTION

Bedroom

Natural Fibers

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

COMPLETED
ONE-TIME ACTION

Bedroom

Practice Sustainable Fashion

I will spend 030 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

COMPLETED
ONE-TIME ACTION

Bedroom

Sunshine Bleached

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

COMPLETED
ONE-TIME ACTION

Bathroom

A Sustainable Flow

I will make the switch to sustainable, reusable period products.

UNCOMPLETED
ONE-TIME ACTION

Study

Numbers Everywhere

The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.

UNCOMPLETED
ONE-TIME ACTION

Family + Pets

Invest in a Pooper-Scooper

I will swap out my single use plastic bags for a pooper-scooper.

COMPLETED
ONE-TIME ACTION

Family + Pets

DIY Cat Litter

I will swap out my cat's litter for sawdust, mulch, or dirt with baking soda.

COMPLETED
ONE-TIME ACTION

Family + Pets

Sustainable Suds: Pet Edition

I will replace my pet's shampoo with an eco-friendly shampoo bar or refillable shampoo option.

COMPLETED
ONE-TIME ACTION

Family + Pets

Homemade Pet Treats

I will prepare my own pet treats to avoid plastic packaging.

COMPLETED 10
DAILY ACTIONS

Family + Pets

Homemade Pet Food

I will prepare my own pet food to avoid plastic packaging.

COMPLETED 9
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Kitchen
    How difficult was this challenge for you? What made it easy or difficult?

    Sarah Bost's avatar
    Sarah Bost 7/10/2023 4:07 AM
    This was not very difficult for me. What makes it easy for me to remember to use the reusable shopping bags is to keep them in plain sight to see.
  • REFLECTION QUESTION
    Kitchen
    How do you feel about being more involved in the food preparation process? Joyful, overwhelmed, engaged, empowered? What are the benefits of choosing to process or produce your own food instead of buying it pre-processed?

    Sarah Bost's avatar
    Sarah Bost 7/10/2023 4:06 AM
    Beginning to feel empowered by being in the kitchen more and learning new recipes!