Matthew Benedict

I will try new recipe(s) or food preparation method(s) each day, such as canning, pickling, making yogurt, or baking granola bars or bread.

I will switch to a plastic-free toothpaste — whether purchased or DIY'd.

I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

I will talk to the owner or manager of a restaurant I frequent to request that they reduce their use of single-use and disposable plastics.

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

I will not buy anything except items required for health and safety.

I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.

I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!

I will find secondhand sources for my pet's water/food dishes, collars or leashes.

I will use laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.

I will prepare meals at home each day without using any items packaged in single-use plastic.

The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.

When possible, I will not use disposable bags when shopping, including produce bags.

I will create or support a sharing economy with family, friends, and neighbors.